If you want to get pregnant, then you need to understand your menstrual cycle
and the best times during this cycle for you to get pregnant. When you ovulate, you are at your most fertile time. This means that a mature egg, which is sometimes called the ovum, is released from the follicles to make its way into the uterus. The egg will stay put for around twelve hours, and then it will begin to deteriorate. This twelve hour period can be one of the best times for you to become pregnant.
You can learn to determine the physical signs that indicate you are ovulating. If you pay attention to your body, you can figure out when you are fertile and the best time to get pregnant.
Understanding Ovulation and Fertility
Once you understand ovulation and figure out when you might be fertile, you can use this period to increase the possibility of getting pregnant. Having sexual intercourse during this twelve hour window is the best time for you to get pregnant. There are several ways to determine if you have ovulated.
The first is to count days to determine when your next menstrual cycle is due to start. Once you know when your period will begin you count twelve to sixteen days backward in order to come up with a range of time for when you should be ovulating. For instance if you normally have a twenty-eight day cycle, then around the fourteenth day is the best time for you to get pregnant. In order to establish the best time period you have to know:
- How long your menstrual cycle typically lasts.
- What day the first day of your last period was.
You must have fairly regular menstrual cycles to use this method. If you know this information there is a free ovulation calendar available online that will help you determine the best times for you to get pregnant for the next three months.
The second way to determine if you have ovulated is to check your cervical mucus. This mucus changes texture and your body makes more when your estrogen levels raise. When the mucus discharge is clear, and somewhat stretchy or slippery then it is the best time of the month for you to get pregnant. The description used to describe how the mucus looks during this time of the month is that it is comparable to raw egg whites.
This mucus actually has an important role, that of feeding and protecting sperm as they go through the uterus, and to help the sperm travel faster to the Fallopian tubes in order to meet the egg. If you don’t have enough cervical mucus for this job, there are lubricants that are specifically intended to fill this role, creating an environment that will help nourish the sperm and keep it safe on its journey. This helps you take advantage of the best time for you to get pregnant.
There are also fertility monitors and ovulation prediction kits that will help you predict ovulation and improve your likelihood of becoming pregnant. The simple to use fertility monitors like the readily available Clear Blue Easy monitor and most ovulation prediction kits read changes in hormone levels like LH, so you don’t have to guess if you are ovulating or not. Generally couples will combine the use of an ovulation calendar to predict when they should start monitoring with an OPK (Ovulation Prediction Kit) or easy to use monitor.
Besides understanding the best times to get pregnant, there are also additional tips that you can use to increase your odds of actually getting pregnant.
Getting Pregnant Tips
One reminder is that you don’t wait to have sex until before or after you ovulate, but that you have sex before ovulation. Since there is such a small amount of time where sexual intercourse may lead to pregnancy, you need to understand that an egg will remain viable for about twenty-four hours, some of this is travel time, and some of the time it will be embedded in the uterine lining.
But the important thing to note is that sperm live for up to five days. So if you have sex for several days leading up to ovulation, those sperm will increase your chances of getting pregnant. So don’t wait for ovulation, but use the days leading up to this event to start working on having a baby.
One of the best tips for those who wish to get pregnant is to have sex regularly and don’t worry about timing everything to ovulation. Women do not always ovulate to a schedule or when they think they should, if you have sex three times a week or more then you will make sure to hit all the opportunities.